Michael Farley – Director of Training & Nutrition, Core Progression
Michael Farley is a highly experienced fitness professional with a passion for helping clients achieve peak performance and lasting health. He holds two degrees in Exercise Science and Nutrition, providing a strong foundation in both the science of movement and the principles of proper fueling.
Michael’s certifications include:
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NASM Certified Personal Trainer (CPT)
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NASM Nutrition Certification
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NASM Corrective Exercise Specialist (CES)
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NSCA Certified Strength and Conditioning Specialist (CSCS)
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Kettlebell Certification (KB Cert)
With expertise spanning corrective exercise, strength training, nutrition coaching, and program design for a variety of populations—from athletes to everyday clients—Michael emphasizes safe, effective, and sustainable progress. He is dedicated to creating personalized programs that improve performance, mobility, and overall quality of life while helping clients reach their fitness goals efficiently.
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Mission
Farley Fitness is dedicated to offering personalized training and nutrition programs for all fitness levels. We aim to empower individuals and athletes through online training sessions that cater to unique health goals. Our commitment is to foster a supportive environment where clients can achieve their desired results, build sustainable habits, and enhance their overall wellness. Let’s embark on this journey together.
Client Experiences
Marina Robbins
Mike and the team at Core Progession are the best! I came in wanting to regain my strength and balance after a ski injury, and I left not only stronger, but more educated and confident to continue my fitness journey on my own. I highly recommend!
Since training with Farley Fitness, I’ve not only lost weight but gained a healthier relationship with food and my body.